Women's health

Women's health54

Check out the latest posts

The power of sleep

Sleep is a vital component of overall health, particularly for women, as it significantly impacts hormonal balance. Consistent sleep schedules can influence various hormones, including melatonin, cortisol, estrogen, and progesterone, thereby affecting mood, fertility, and overall well-being. Understanding the relationship between sleep and hormones is crucial for maintaining optimal health....

Women's biohacking trends 2024

As women's health gains prominence in the wellness industry, biohacking trends are emerging to address hormonal health, longevity, and overall well-being. From personalized nutrition to advanced diagnostic tools, 2024 brings innovative approaches for women to optimize their health through science-backed, accessible methods. Cycle Tracking Apps and Devices Cycle...

Vera Wang Age Gracefully? More Like Age Backwards!

As Vera Wang celebrates her 75th birthday today, June 27, 2024, the fashion icon continues to captivate the world with her timeless elegance and seemingly ageless appearance. Known for her stunning bridal and evening wear designs, Wang has become an inspiration not just in fashion, but in the art of...

Longevity: Impact of weight stability for post-menopausal women

A recent study published in the Journal of Gerontology: Medical Sciences suggests that post-menopausal women who maintain a stable weight after age 60 may be more likely to achieve exceptional longevity, reaching ages 90, 95, or even 100. The Role of Weight Stability in Reaching Centenarian Status Research indicates that...

You’ve successfully subscribed to Sanatorium | Longevity science news & anti-aging strategies
Welcome back! You’ve successfully signed in.
Great! You’ve successfully signed up.
Success! Your email is updated.
Your link has expired
Success! Check your email for magic link to sign-in.