As women approach menopause, they enter a transitional phase known as perimenopause. This period, often overlooked in discussions about women's health, is now gaining attention for its potential impact on mental well-being. A groundbreaking study published in Nature Mental Health has shed light on the increased risks of...
As we age, our skin loses elasticity and firmness, leading to sagging and wrinkles. While collagen has long been the star of anti-aging skincare, elastin is emerging as an equally crucial protein for maintaining youthful, bouncy skin. But can topical products really boost elastin production and improve skin elasticity? Let&...
The Joseon dynasty, spanning from 1392 to 1910, left an indelible mark on Korean culture, including its beauty traditions. Today, these ancient practices are experiencing a renaissance in modern skincare routines, offering a blend of time-honored wisdom and cutting-edge science. Let's explore the allure of Joseon beauty and...
Women today are living longer than ever before, creating a unique opportunity to make the most of their extended years. This "longevity bonus" offers women the chance to reinvent themselves, pursue new passions, and live life to the fullest well into their later years. However, many women face...
A new class of weight loss drugs has taken the medical world by storm. Medications like Ozempic, Wegovy, and Zepbound have offered hope to millions struggling with obesity. But as more people experience success with these drugs, a new question arises: What happens when you stop taking them? Key Takeaways...
Magnesium is an essential mineral that plays a crucial role in numerous bodily functions. While there are various forms of magnesium supplements available, magnesium glycinate has gained popularity for its high bioavailability and potential benefits, particularly for women's health. In this article, we'll explore the unique...
