Nutrition & supplements

Nutrition & supplements185

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Liquid collagen: The new fountain of youth?

Collagen supplements have taken the beauty and wellness world by storm, promising youthful skin, stronger joints, and overall health benefits. Among these, liquid collagen has emerged as a popular choice for those seeking an easy and effective way to boost their collagen intake. But what exactly is liquid collagen, and...

NAD vs NMN: Unraveling the longevity puzzle

Two molecules have taken center stage in anti-aging research: nicotinamide adenine dinucleotide (NAD+) and nicotinamide mononucleotide (NMN). Both play crucial roles in cellular energy production and DNA repair, but their distinct characteristics have sparked debate among scientists and health enthusiasts alike. Key takeaways: • NAD+ is essential for cellular processes and...

The Cleaner 7 day detox: Science or hype?

Detox diets and cleanses have become increasingly popular in recent years, with many people seeking quick fixes for weight loss and improved health. One such product gaining attention is The Cleaner 7 day detox. But does this detox program live up to its claims? Let's examine the science...

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