Nutrition & supplements

Nutrition & supplements186

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Medications for a healthier, longer life

Recent research suggests that four common medications - Viagra, hormone replacement therapy, statins, and painkillers - may have potential life-extending effects beyond their primary uses, according to a study analyzing UK health records over a 12-year period. Hormone Replacement Therapy (HRT) and Longevity Hormone replacement therapy (HRT) has been associated...

Can you eat watermelon skin? The surprising truth

Watermelon is a beloved summer fruit, known for its juicy, sweet flesh. But what about the green outer layer that we typically discard? Many people wonder if watermelon skin is edible and if it offers any health benefits. In this article, we'll explore the surprising truth about eating...

What does matcha do? Unveiling its powerful benefits

Matcha, the finely ground powder of specially grown and processed green tea leaves, has been captivating health enthusiasts worldwide. But what does matcha do for your body and mind? Let's explore the science-backed benefits of this vibrant green superfood. Key takeaways: • Matcha is packed with catechins, powerful antioxidants...

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