As our understanding of brain health grows, so does interest in supplements that may enhance cognitive function. But with countless options on the market, identifying truly effective brain boosters can be challenging. This article examines the latest research on brain supplements to help you make informed choices about supporting your...
In the world of longevity science, the search for effective NAD+ boosters continues to evolve. With the recent regulatory challenges facing NMN (Nicotinamide Mononucleotide), attention has turned to its reduced form, NMNH (Dihydronicotinamide Mononucleotide). This compound shows promise in enhancing NAD+ levels more effectively than its predecessors, but questions about...
In a surprising twist to conventional wisdom, recent scientific research has shed light on an unexpected relationship between vitamin D intake and longevity. While vitamin D has long been touted for its numerous health benefits, new findings suggest that...
In the realm of natural remedies, raw white garlic has long been revered for its culinary and medicinal properties. Recent research has shed new light on this humble bulb, revealing its potential as a powerful tool in the fight against cardiovascular disease and other chronic health conditions. A comprehensive review...
Nicotinamide mononucleotide (NMN) has been making waves in the longevity research community for its potential to support healthy aging. As a precursor to NAD+, a crucial molecule for cellular energy production and DNA repair, NMN has shown promising results in animal studies. But what about humans? Recent clinical trials have...
As the monsoon season rolls in, bringing with it a host of health challenges, it's crucial to fortify our bodies against potential illnesses. One surprising ally in this battle is the humble walnut. Packed with nutrients and health-boosting properties, walnuts are an excellent addition to your rainy season...
