Mental health & self-care

Mental health & self-care64

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Top 6 natural PMS supplements for mood balance

Premenstrual syndrome (PMS) affects millions of women worldwide, causing a range of physical and emotional symptoms that can significantly impact daily life. As more women seek natural alternatives to manage their PMS symptoms, the market for PMS supplements has grown considerably. This article explores the top 6 natural PMS supplements...

New Lancet studies on dementia prevention and care

Recent publications in The Lancet highlight pivotal advancements in dementia research, focusing on risk reduction strategies and comprehensive care approaches. These studies offer valuable insights into modifiable risk factors, prevention methods, and person-centered care techniques, paving the way for improved dementia management and potential risk reduction. Understanding Dementia Risk Factors...

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