Longevity & healthy aging

Longevity & healthy aging93

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Unveiling Andrew Huberman's Longevity Routine

In a recent interview with Dr. Rhonda Patrick, neuroscientist Dr. Andrew Huberman shared insights into his comprehensive longevity routine, covering topics from his morning habits to his approach to supplements, diet, exercise, and experimental therapies like peptides. The Science Behind Huberman's Morning Routine Dr. Andrew Huberman's...

Semaglutide and longevity: A comprehensive overview

Recent studies suggest that semaglutide, a glucagon-like peptide-1 receptor agonist used to treat type 2 diabetes and obesity, may have potential longevity benefits. Research indicates that adding semaglutide to standard care could increase life-years free of cardiovascular disease events, particularly in individuals with higher baseline risk and younger age at...

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