Ginkgo biloba, a traditional herbal remedy, has been extensively studied for its potential cognitive benefits, particularly in improving memory and brain function. While some research suggests it may help protect against cognitive decline and support brain health in conditions like Alzheimer's and dementia, other studies, including a large-scale...
Julie Gibson Clark, a 55-year-old single mother from Phoenix, has outpaced tech millionaire Bryan Johnson in the Rejuvenation Olympics, a global longevity competition, by slowing her biological aging to 0.665 years for every chronological year. Unlike Johnson, who spends $2 million annually on anti-aging treatments, Clark achieves her impressive...
Trimethylglycine (TMG), also known as betaine, is a naturally occurring compound found in foods like beets, spinach, and quinoa, and has gained popularity in the fitness community for its potential to enhance muscle strength and power. Research indicates that TMG supplementation can improve muscle endurance, increase lean muscle mass, and...
Swiss startup AVEA is making waves in the longevity supplement market with its science-based approach to healthy aging, offering products designed to combat signs of aging and support cellular health through evidence-based formulations. AVEA's Longevity Approach AVEA's approach to longevity is rooted in a holistic philosophy...
Combining calcium with vitamins D3, K1, and K2 offers significant health benefits, particularly for bone and cardiovascular health. Vitamin D3 enhances calcium absorption, while vitamins K1 and K2 ensure proper calcium utilization, directing it to bones and preventing arterial calcification. This synergistic interplay not only improves bone mineral density and...
Nicotinamide mononucleotide (NMN) and vitamin B12 are both important nutrients with distinct roles in human health, but their potential synergistic effects are still being explored. While NMN is a precursor to NAD+, crucial for energy metabolism and cellular repair, vitamin B12 is essential for nerve function, DNA synthesis, and red...
