Longevity
The Rejuvenation Olympics, a platform tracking leaders in longevity and anti-aging efforts, showcases individuals who have made significant ...
NOVOS, a longevity solutions provider, has launched a free mobile app called NOVOS Life, featuring an AI-based Biological Age test and ...
The Sungboon Editor Deep Collagen Anti-Wrinkle Lifting Mask claims to offer potent anti-aging benefits, featuring ultra-low molecular absorption ...
Adapalene, a topical retinoid commonly used to treat acne, has been gaining attention for its potential anti-aging benefits. Studies suggest that ...
Biohacks
Amy Hardison, a 64-year-old grandmother of 11, has surpassed tech entrepreneur Bryan Johnson in the Rejuvenation Olympics, a global online longevity ...
Recent research into the reversal of grey hair has revealed promising insights, suggesting that factors such as stress reduction, antioxidant-rich diets, and ...
A recent study led by researchers from the University of Cambridge and the Helmholtz Munich Institute of Neurogenomics has uncovered over 140 new genetic risk loci associated with restless leg syndrome (RLS), significantly advancing our understanding of this common yet poorly understood condition. Published in Nature Genetics, the findings could pave the way for new treatment options and improve the quality of life for millions affected by RLS worldwide.
Shervin Shaikh, a YouTuber and content creator in the health and wellness space, embarked on a 3-month journey strictly adhering to the Zone 2 ...
Subject Matter Experts
Dr. George Church, a renowned geneticist and professor at Harvard Medical School, is widely recognized as a pioneer in genomics and synthetic ...
Francis Perry Wilson, MD, MSCE, is a renowned nephrologist, epidemiologist, and Associate Professor of Medicine at Yale School of Medicine ...
Jessie Inchauspé, also known as the "Glucose Goddess," is a French biochemist, New York Times bestselling author, and influential figure in the field of ...
Dr. Jason Fung, born in 1973, is a Canadian nephrologist, bestselling author, and prominent advocate for intermittent fasting and low-carbohydrate ...
Dr. Samantha Ellis is a board-certified medical and cosmetic dermatologist based in Danville, California. She is the founder of Prequel, a modern ...
Supplements
As the quest for effective weight loss solutions continues in 2024, certain supplements have emerged as potential aids backed by ...
Recent studies in 2024 have shed new light on the complex relationship between melatonin supplementation and sleep quality, revealing both ...
Amy Hardison, a 64-year-old grandmother, has unexpectedly found herself ranking fifth in the Rejuvenation Olympics, a global online longevity ...
Metformin, a widely prescribed medication for type 2 diabetes, has been associated with an uncommon but potentially serious side effect of lowering ...
Health
According to recent research, caffeine consumption can significantly impact sleep quality, reducing total sleep time by up to 45 minutes and increasing ...
Recent studies in 2024 have reinforced the significant health and longevity benefits of walking, with new evidence suggesting that even small increases ...
Walking is a simple yet powerful form of physical activity that offers numerous health benefits and can significantly enhance longevity. Research indicates ...
Dr. Ben Bikman, a biomedical scientist and expert on insulin resistance, sheds light on a surprising scientific approach to burn belly fat and improve overall health.
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